Our Chiropractic Techniques We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The primary adjusting techniques we use include: Diversified | After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. Thompson | Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. Activator Methods® | This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. Gonstead | This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results. SOT | Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction. Extremities | While many health problems can be traced to the spine, wrists, elbows, shoulders, knees other joints of the body can be helped. Intracell stick technology | for athletic injuries Post-isometric relaxation stretching | for stretching tight muscles Electrical stimulation | decreases pain and increases circulation Therapeutic ultrasound | painless method for tendonitis treatment Hot and cold packs | pain relief, muscle relaxation, circulation improvement Massage therapy | deep tissue, Swedish, pregnancy massage offered in 30, 60, and 90-minute sessions